1 on 1 Training Sessions

COACHING AND
TRANSFORMATION
SPECIALIST

Types

PHYSICAL TRAINING

Exercise for Weight Loss

Exercise for Wellbeing

Exercise for a Stronger You

1 ON 1 PRIVATE TRAINING

TEACHING YOU THE IMPORTANCE OF EXCERCISE

1Body Training Studio in Fremont, California is a training facility that welcomes clients from all walks of life. We are established in 2019, but our staff has more than 20 years of experience in the industry.
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It is our goal to make sure that our clients achieve a better lifestyle. Not only do we help you use our training equipment, but we also provide you with a workout session that can maximize your training experience.

GET TO KNOW OUR TEAM

Our Fitness Instructors are committed to instructing clients into a healthy lifestyle with a balance of a well-rounded diet, quality of sleep, and exercise. We provide you with positive and engaging workout sessions, each of which is tailored specifically per client because we know that every person has different needs.

Our team works with clients by encouraging them to be better and break down barriers to achieve results!!!